TRUE – Day 22 – RELEASE | Yoga With Adriene

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Day 22 offers strength, stability and a little dance of release.

There are a few new moves today that might feel strange at first, but through regular practice I assure you they will SERVE.
Trust me.

This special Adriene blend of Kundalini and Hatha yoga with pranayama invites you to hone in on the powerful practice of being present.

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Let me know how it’s going down below!

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