Join Adriene for a sweet and swift Revitalizing Yoga Flow. Stretch your body and connect to your breath. Relieve stress in the shoulders and open your heart in this travel yoga sequence shot on location in Sayulita, Mexico! Seek out the horse and the donkey in the background too! Repeat this sequence to explore new strength and flexibility. Enjoy, stay mindful and Find What Feels Good.
For more details and to join the conversation, go to http://yogawithadriene.com.
Intro music by Shakey Graves. Check him out here: http://shakeygraves.com