Joycinho / Richard Joyce Fitness Training Gym Highlights Sports Comeback 2017

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In 2015, Richard quit the gym after 4 intense years and after running his 5th London Marathon in 5 years in 2016, Richard was worn out and decided to take a rest from the Marathon, which lead to an unplanned whole year of inactivity from competitive running. In the same year Richard announced he was to quit competitive football, however made a u-turn in that decision. This video contains some clips and highlights of Richard’s fitness training comeback year in the gym in 2017 aged 32 – getting prepared for the London Marathon 2018 and other sports events.

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