Training at Planet Fitness is BAD FOR YOU! | Tiger Fitness

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ARTICLE – Big 5 Training – 5 Day Workout Split by Marc Lobliner: https://www.tigerfitness.com/blogs/workouts/big-5-training-workout-split

Will the lack of free-weights at Planet Fitness hinder your gains or even HURT YOU long term? YES! The lack of ability to perform PRIMAL MOVEMENTS will set you up for a lifetime of mobility and core strength issues.

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Training at Planet Fitness is BAD FOR YOU!

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