NEW Boxing Drill: Punch, Pause and Move | FITNESS EDUCATION ONLINE

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Try this fun boxing workout in your next group session or bootcamp. It’s perfect for both beginners and advanced participants.Let us know in the comments below: What is your go to boxing combo?

You might also like our:
-Boxing EMOM workout: https://youtu.be/RP0UPfauOLk
-Boxing for uneven numbers: https://youtu.be/v-eIm1XSRUM

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