At all SICFIT gym’s our personal training programs utilize Strength In Conditioning methodologies and programming that enable the body to achieve results not possible from other systems. We ensure full body training and diverse programs by scripting exercises in advance on a daily basis to guarantee fun and invigorating routines that continually challenge the body. SICFIT Scottsdale’s customized personal training programs lessen fatigue while ensuring continual progress and advancement. It is also a great way to build confidence performing functional movements and it ensures success in a group class. How We Do It?
The cornerstone of our personal training programs focus on a holistic approach to both exercise and nutrition. We are committed to helping others feel better, increase confidence and self-esteem and make positive lifestyle changes that will last a lifetime.
Working one-on-one with a coach is a great choice when addressing things about your health and fitness that are unique and personal. Our job is to help facilitate your listening, thinking, learning, being aware and being responsible. We guide and steer you on a course, and are there to help you maintain your heading when sometimes life throws you curve balls. We also make it clear from the start of our relationship that YOU are ultimately responsible for your results. YOU have the power to have whatever body, fitness, health, and vitality you want! Our instruction focuses on movement techniques and skills, physical conditioning, and the development of healthy workout, eating habits, and self-discipline, so that after a period of time, you’ve got the, experience and confidence to do it on your own.
Call today to schedule your free intro session to SICFIT Scottsdale (480)922.3253
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