Tennis Fitness Training | Speed and Footwork Drills

0
27



http://www.top-tennis-training.com/

Tennis Off Season Training Revealed
In this video coach Simon Konov reveals some footwork drills that Pros do in the off season on the beach in sand.
The reason training in sand is so effective is the resistance the sand gives, each step becomes much harder as the sand gives way.

Follow us on Social Media –
Facebook – https://www.facebook.com/toptennistraining/

Twitter – https://twitter.com/Tennis_Training

Instagram – https://www.instagram.com/toptennistraining/

Jazz’s Instagram – https://www.instagram.com/jazz_dezabala/

Upgrade your tennis game today, for FREE – click here for our free course

HomePage



source

LEAVE A REPLY

Please enter your comment!
Please enter your name here