Goalkeeper Training Goalkeeper Training Fitness & Strength
This video features footage from J4K ‘s 2014 summer residential camp. Ex Nottingham Forest goalkeeper Scott Tynan takes an advanced session on fitness and strength.
We advise these drills are only performed by experienced goalkeepers aged 15/16yrs and older.
Check out our other pre-season training videos for more fitness drills.
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For J4K Residential camp bookings visit https://www.goalkeepercamps.co.uk