Dedicate – Day 2 – Foundation | Yoga With Adriene

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Welcome to your Day 2 Dedicate practice! In this session we focus on all aspects of yogic foundation to equip you with the essential tools and sensibility to welcome transformation & take responsibility for your total well-being. This session focuses on action, alignment and energetic awareness to set you up to have a sustainable and meaningful home practice that serves.

Let us know how it goes down below! Namaste!

#yoga #ywadedicate #30daysofyoga

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*** Join the DEDICATE community *** https://www.fwfgkula.com/groups/827574

*** Get the free DEDICATE calendar***
http://bit.ly/dedicate-calendar

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