Dedicate – Day 7 – Surya | Yoga With Adriene

0
54



Welcome to your Day 7 Dedicate practice! Today we honor Surya, the sun, finding a good stretch, the perfect rinse, and a welcoming of CLARITY.

This 17 minute session is the perfect remedy after your Day 6 practice too! Go at it with a gentle ease. Soften the shell.
Salute the sun. Feel out each gesture with an inquisitiveness.

Let us know how you are feeling the comment section down below!

#YWAdedicate #yoga #30daysofyoga #yogawithadriene

– – – – – – – – – –

*** DEDICATE – Downloadable Collection ***
Get the full series – for keeps! Great for those who wish to practice without streaming via internet connection!
Just pay what feels good… http://bit.ly/dedicate30

*** Join the DEDICATE community *** https://www.fwfgkula.com/groups/827574

*** Get the free DEDICATE calendar***
http://bit.ly/dedicate-calendar

– – – – – – – – – –

Become a FWFG YOGA member!
https://yogawithadriene.vhx.tv/
Free 7-Day trial featuring over 25 hours of exclusive videos + all my digital courses.

– – – – – – – – – –

Get your FREE Yoga Calendar: http://yogawithadriene.com/calendar/

– – – – – – – – – –

More at www.yogawithadriene.com
Instagram: @adrienelouise
Twitter: @yogawithadriene
Facebook: Yoga With Adriene
Shop: www.fwfg.com

source

LEAVE A REPLY

Please enter your comment!
Please enter your name here