Dedicate – Day 5 – Flow | Yoga With Adriene

0
99



Welcome to your Day 5 Dedicate practice! This 28 min practice focuses on the marriage of movement and breath to help guide you to a balanced flow state.

The journey continues. Enjoy the pace of these early days, gather everything you need to move with intention and go with the flow! Trust the practice, trust the process and remember to enjoy! I will see you tomorrow!

Let us know how you are feeling in the comment section down below!

Namaste!

#YWAdedicate #30daysofyoga

– – – – – – – – – –

*** DEDICATE – Downloadable Collection ***
Get the full series – for keeps! Great for those who wish to practice without streaming via internet connection!
Just pay what feels good… http://bit.ly/dedicate30

*** Join the DEDICATE community *** https://www.fwfgkula.com/groups/827574

*** Get the free DEDICATE calendar***
http://bit.ly/dedicate-calendar

– – – – – – – – – –

Become a FWFG YOGA member!
https://yogawithadriene.vhx.tv/
Free 7-Day trial featuring over 25 hours of exclusive videos + all my digital courses.

– – – – – – – – – –

Get your FREE Yoga Calendar: http://yogawithadriene.com/calendar/

– – – – – – – – – –

More at www.yogawithadriene.com
Instagram: @adrienelouise
Twitter: @yogawithadriene
Facebook: Yoga With Adriene
Shop: www.fwfg.com

source

LEAVE A REPLY

Please enter your comment!
Please enter your name here