In week 5 of our Milano Thunder fitness series we’re moving to the arms, shoulders and pectorals. Boxers need strength and flexability in their arms and these push-up variations and light weight raises will help you pack a punch as well as give you bigger more defined arms.
Dolce&Gabbana Milano Thunder’s Will McLaughlin demonstrates these simple exercises to top up your workout. It’s not all about the abs you know! Add these exercises to your workout and you should be seeing the difference in your midriff, legs, shoulders pecs and arms.