Fitness Tip: Get the Most Out of the Gym With These 6 Essential Apps

Fitness Tip: Get the Most Out of the Gym With These...

The gym can be pretty distracting. With the slamming of weights and pieces of equipment, loud music blasting through the speakers, and plain old grunting, it can be challenging to focus on your workout. However, with your just your phone, you can not only eliminate these distractions but make the most of your time there.Using…
Fitness Tip: 6 Essential Apps to Help You Get the Most Out of the Gym

Fitness Tip: 6 Essential Apps to Help You Get the Most...

The gym can be pretty distracting. With the slamming of weights and pieces of equipment, loud music blasting through the speakers, and plain old grunting, it can be challenging to focus on your workout. However, with your just your phone, you can not only eliminate these distractions but make the most of your time there.Using…
Fitness Tip: Part Of The Prayer? Equinox Ambassador Ciara Shares Top 5 Fitness Tips For A FIRE Bod + Kelly Rowland’s Fabletics Line Will Have You Crushing All Your Fitness Goals

Fitness Tip: Part Of The Prayer? Equinox Ambassador Ciara Shares Top...

We've been asking chicks like Kelly & Ciara to give us the prayer they prayed for these ridiculous bodies & amazing husbands and kids.  They may have finally led us to water y'all! Find out what fitness goodies they have inside... It's a new year, which means everyone has set new fitness goals. This year,…
Fitness Tip: Take a look inside Ivanka Trump’s daily diet

Fitness Tip: Take a look inside Ivanka Trump’s daily diet

Whereas her father may be known for his affinity for Diet Coke and fast food -- a habit Melania Trump has reportedly been trying to get him to kick -- Ivanka Trump's diet couldn't be more different. The first daughter, who has been in the public eye long before Donald Trump entered the White House, has…
Fitness Tip: Tips for keeping your fitness plan on track during holidays

Fitness Tip: Tips for keeping your fitness plan on track during...

Since the beginning of this year, I have been planning this perfect vacation in the Bahamas for holidays, with my gal pals. Not only I have been micro-managing all the aspects of vacations, from hotel booking to airfare to shopping, also I am trying to get in shape for vacations. From sweating out in the…
Fitness Tip: NEW YEAR HEALTH QUIZ

Fitness Tip: NEW YEAR HEALTH QUIZ

8 What fitness secret for staying young and healthy did actress Helen Mirren stun daytime television audiences with in May?There were flu outbreaks, Meghan Markle’s fitness tips and cancer-zapping hats – but how healthy is your memory of the year’s medical headlines?DOCTOR DRAMAS1 Last January saw one of the worst winter flu outbreaks for 40…
Fitness Tip: The 2019 New Year’s Fitness Center

Fitness Tip: The 2019 New Year’s Fitness Center

Jan 1, 2019 Welcome to 2019! The new year brings a whole cavalcade of exciting opportunities, and foremost among them is to consider your overall approach to fitness. New Year's Resolution season is an annual gym event for a reason, after all—but this shouldn't be a daunting, depressing task doomed for failure. Instead, take the…
Fitness Tip: Report: Erich Stelzer, who died in police custody after stabbing woman, met his victim on Tinder – MassLive.com

Fitness Tip: Report: Erich Stelzer, who died in police custody after...

Erich Stelzer, the 25-year-old Cohasset man who died in police custody Thursday after police say they found him repeatedly stabbing a woman, met his victim on Tinder, authorities told The Boston Globe.Police were called to Stelzer’s home on Church Street just before 10 p.m. Thursday for a report of a disturbance. When they arrived police…
Fitness Tip: Fit in my 40s: ‘I thought I’d be bored. But meditating brought me peace’ | Zoe Williams

Fitness Tip: Fit in my 40s: ‘I thought I’d be bored....

The Inhere meditation pod is a fancy screened cubicle, shaped like a kidney bean, made of slatted wood. You sit on a soft, comfy chair and put on a pair of headphones. You’re in the world, yet not in the world: the one I went to was in a shared working space, so heels clacked…
Fitness Tip: The Ultimate Super Smash Bros. Character Guide: Wii Fit Trainer

Fitness Tip: The Ultimate Super Smash Bros. Character Guide: Wii Fit...

The Ultimate Super Smash Bros. Character Guide: Wii Fit Trainer This site may earn affiliate commissions from the links on this page. Terms of use. Wii Fit Trainer Weighs In! Super Smash Bros. Ultimate is huge. Not just in terms of hype and importance and sales potential, but just in terms of sheer stuff. The…
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