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Yoga Camp – Day 24 – I Am In Control

[youtube https://www.youtube.com/watch?v=X0c7shiwTUg&w=580&h=385] Yoga Camp - Day 24. Hop on your yoga mat as our journey continues! Use your yoga practice learn about yourself. Delicious yoga...
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Classroom Meditation – For All Ages! | Yoga With...

[youtube https://www.youtube.com/watch?v=vYQy8-7Ut1E&w=580&h=385] Join Benji and I for this simple but powerful mindfulness meditation for all ages! Learn how to use your breath as a tool...
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Reunite With Your Body | Yoga With Adriene

[youtube https://www.youtube.com/watch?v=CxuDcHCduw0&w=580&h=385] Join me for this 19 minute total body yoga practice! This session is your invitation to check in with your entire beautiful body. Observe....
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Reunite With Your Core Center | Yoga With Adriene

[youtube https://www.youtube.com/watch?v=SrN9pBY0KZs&w=580&h=385] Join me for this 19 minute yoga core practice! You know me. Although there is a focus on the core in this video,...
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Yoga Tips For The Hands | Yoga With Adriene

[youtube https://www.youtube.com/watch?v=dCtUG8vuXWg&w=580&h=385] In this 18 min workshop style practice, we work to bring some awareness to the sweet hands and wrists. With so many joints in...
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Reunite With Your Breath | Yoga With Adriene

[youtube https://www.youtube.com/watch?v=Oy4wvF9Z24A&w=580&h=385] Join me for this 19 minute pranayama breath practice! Stay nice and low to the ground in this session as you learn to...
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Yoga Belly | Yoga With Adriene

[youtube https://www.youtube.com/watch?v=ZIRgu5FTajA&w=580&h=385] Learn to reside in the role of the observer and hop on the mat for this special Yoga Belly practice! Our relationship to our...
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Yoga Pants and other Yoga Questions Answered! (VLOG)

[youtube https://www.youtube.com/watch?v=e7r2DEq--p8&w=580&h=385] What kind of yoga pants should you wear? How do you "tuck a pelvis?" Are my knees/wrists/etc. too weak to do yoga? All...
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Yoga For Suffering | Yoga With Adriene

[youtube https://www.youtube.com/watch?v=reASzZP63HQ&w=580&h=385] In this gentle 20 minute yoga flow, you are invited to take a moment to surrender. No need to come with an agenda...
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Yoga For Tension Relief | Yoga With Adriene

[youtube https://www.youtube.com/watch?v=aKsu112bzHE&w=580&h=385] Please join me for this 28 minute at home yoga practice designed to help you feel good and bring you back into a...
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