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Core Strength Ritual – Yoga With Adriene

[youtube https://www.youtube.com/watch?v=CRKmB-78elI&w=580&h=385] Yoga With Adriene - Core Strength Ritual! This 20 min core strength video is a great ritual for you to supplement your yoga...
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Dedicate – Day 5 – Flow | Yoga With...

[youtube https://www.youtube.com/watch?v=VEPOOMwpu4g&w=580&h=385] Welcome to your Day 5 Dedicate practice! This 28 min practice focuses on the marriage of movement and breath to help guide you...
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Dedicate – Day 6 – Core | ...

[youtube https://www.youtube.com/watch?v=vOjzbNAaNaU&w=580&h=385] Welcome to your Day 6 Dedicate practice! Today's 28 minute yoga session focuses on strengthening your core. Need I say more? Implement your...
Yoga: Sunday Routine: How Deepak Chopra, Wellness Expert, Spends His Sundays

Yoga: Sunday Routine: How Deepak Chopra, Wellness Expert, Spends His Sundays

New York|How Deepak Chopra, Wellness Expert, Spends His SundaysDr. Deepak Chopra, the alternative medicine and New Age megastar, spends his Sundays meditating, walking, and contemplating life. “Sunday is a day of reset. It’s not a day of obligations,” he said. “There’s nothing that important if you miss it.” For the past five years Dr. Chopra,…
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Dedicate – Day 2 – Foundation | Yoga With...

[youtube https://www.youtube.com/watch?v=WsSClYV6pBA&w=580&h=385] Welcome to your Day 2 Dedicate practice! In this session we focus on all aspects of yogic foundation to equip you with the...
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Dedicate – Day 25 – Alive | Yoga With...

[youtube https://www.youtube.com/watch?v=uX72H4Mn9CA&w=580&h=385] Welcome to your Day 25 Dedicate Practice! A 14 minute session to gently wake up the body, check in with any areas that...
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Dedicate – Day 28 – Dedicate | Yoga With...

[youtube https://www.youtube.com/watch?v=aJKN6lg9pHA&w=580&h=385] Welcome to your Day 28 Dedicate Practice! Today's 19 minute yoga session is hands free and low to the ground. This special practice...
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Yoga For Post Traumatic Stress – PTSD | Yoga...

[youtube https://www.youtube.com/watch?v=TqVSwY8y3UY&w=580&h=385] This at home yoga practice is created for you to be able to do on your own and designed with many types of...
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Resolve to Evolve – 10 Min Meditation | Yoga...

[youtube https://www.youtube.com/watch?v=DP3BE1ezThE&w=580&h=385] Happy New Year!!! Join me for a brand-new 30 Day Yoga Journey: DEDICATE. It's totally free and it's all right here on...
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Dedicate – Day 19 – Listen | Yoga With...

[youtube https://www.youtube.com/watch?v=fxg5lLPEPj0&w=580&h=385] Welcome to your Dedicate Day 19 yoga practice! You know how to listen to your body. So today, we start with some supine pranayama...
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