Yoga: Picking Up Steam Now: The Bath

Yoga: Picking Up Steam Now: The Bath

For a new generation, the tub is a place to rest, heal and get arty.ImageJulia Roberts enjoying a bath in the 1990 film “Pretty Woman.”CreditTouchstone Pictures, via Everett CollectionCall her old-fashioned. “I still write with a fountain pen,” said Katy Klassman, who with her mother owns and runs a fashion boutique in Washington, D.C. “I…
Yoga: The Best of The Upgrade 2018

Yoga: The Best of The Upgrade 2018

Best of LifehackerWhether we’ve made a complicated recipe absurdly simple, illustrated how to survive a natural disaster, or explained a political crisis in terms even your great-grandma would understand, these are some of our favorite stories from the past year.  Another year in life hacks come and gone! We’re celebrating our favorite moments, hacks, guests and…
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Yoga Camp – Day 29 – I Love

[youtube https://www.youtube.com/watch?v=LoGS5MGa4Yg&w=580&h=385] Yoga Camp Day 29! This is what Yoga Camp is all about! With Yoga Camp we ask - what is the point of...
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Feel Good Flow – Yoga With Adriene

[youtube https://www.youtube.com/watch?v=1-AJwAjoWR0&w=580&h=385] Yoga With Adriene, Travel Edition! Feel Good Flow! Shot on location in Playa Maderas in Nicaragua! This 20 min practice invites you to...
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Revolution – Day 13 – Practice Opening

[youtube https://www.youtube.com/watch?v=Z27ymrwnRuI&w=580&h=385] Your Day 13 Yoga practice is perfect for when you need to hit the refresh button and gain fresh perspective. This refreshing practice...
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Resolve to Evolve – 10 Min Meditation | Yoga...

[youtube https://www.youtube.com/watch?v=DP3BE1ezThE&w=580&h=385] Happy New Year!!! Join me for a brand-new 30 Day Yoga Journey: DEDICATE. It's totally free and it's all right here on...
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Dedicate – Day 0 – Welcome To Dedicate | Yoga...

[youtube https://www.youtube.com/watch?v=AFrWtw7YNlA&w=580&h=385] Welcome to Dedicate! This video is the official kick off for your 30 Day Yoga Journey! In this short orientation video I share...
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Dedicate – A 30 Day Yoga Journey – Yoga With Adriene

[youtube https://www.youtube.com/watch?v=Ok2N3NuXMo0&w=580&h=385] You are invited to join me and people all over the world to practice, for 30 Days. http://dedicate30days.com. Get ready to transform tired energy...
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Gift of Relaxation – 33 Min Feel Good Yoga |...

[youtube https://www.youtube.com/watch?v=wwPzwZo6vdk&w=580&h=385] Take half an hour to restore, decompress and gift yourself with a relaxing practice with Adriene. Put on some comfy clothes, find a...
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Anchor In Hope Yoga Practice | Yoga With Adriene

[youtube https://www.youtube.com/watch?v=RoSO3_0Ufr0&w=580&h=385] Join Adriene for a sweet 18 minute yoga flow created to inspire grounding and balance. This practice is an invitation to trust. Just...
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